BELLE ET FORTE, DANS MON ÂME ET MON CORPS
"Pilates est conçu pour vous donner une souplesse, une grâce naturelle et des compétences qui se reflètent sans équivoque dans votre façon de marcher, de la façon dont vous jouez et de la façon dont vous travaillez".
Pour un rendez-vous:
6 1 3 - 7 6 2 - 4 1 6 6
Référez un ami qui inscris pour un forfait de 10 classes privées et recevez une séance privée gratuite pour vous-même.
Corps Pilates is a new studio offering it's services in the beautiful town of Chelsea, Québec. It's teacher, Francesca however is by no means new to the teachings of Pilates. Having previously owned a studio for 7.5 years in Rosemère and selling it in February 2014 she is taking no break from her passion of Pilates and looks forward to teaching you. The below testimonials are a few from her previous studio in Rosemère.
"I chose Corps Pilates after investigating a few other Pilate’s programs. Francesca immediately made me feel comfortable and understood my needs right from the first class. After only a few short months, I felt a tremendous difference in my body – increased strength and flexibility, improved posture, and my clothes fit better. The instructors keep a close eye on each client and manage to customize even group classes around individual needs. All of the instructors are passionate about teaching, and clearly knowledgeable about the Pilates method, which makes each class both fun and productive. Francesca's warmth, humour, and approach to life create the perfect atmosphere for improving both body and mind."
"I have had the opportunity to find a Pilates instructor like Francesca, when I was looking for help for my back problems, due partly to the aging process, but also to the fact that I worked for many years taking care of people with physical handicaps. Francesca is an excellent teacher with a good knowledge of various physical ailments needing exercise therapy. She constantly works at getting to know how she can better help each of her students with their particular problems. She is professional and competent, yet kind and considerate of their needs. The calm and peaceful atmosphere in her class is therapy for both mind and body. I wish her all the best in her career."
"Since I joined Corps Pilates a little over five years ago, I have seen changes in my body where I didn't think it was possible. About 15 years ago, I underwent a discotomy, which left me with fear to do anything involving my back which, as a result, grew weaker. Francesca’s patient teaching and experience has enabled me to get much stronger. For me, Pilates has become a must and I am very thankful to have come across such a good teacher."
"Corps Pilates in Rosemère has been such a positive influence in my life. It has changed my life in many ways. It has strengthened and toned every muscle in my body. It has helped my posture and my balance. It has also increased my concentration, as well as my self-esteem and confidence. I look forward to my class every week. I leave every Pilates class felling strong and confident. I am always encouraging people to try Pilates, because I truly believe that it can change your life. It changed mine!"